Benefits of tahini for cough
Benefits of tahini for cough:
Benefits of tahini for cough | Tahini is extracted from sesame seeds and used in many delicious foods. The role of tahini is not limited to food, but it goes beyond it to be used in many home remedies. It is rich in nutrients and useful as it contains different types of proteins, minerals and vitamins .
In addition to that, tahini contains effective and powerful antioxidants, and tahini is resistant to diseases and bacteria and works to strengthen the immune system. Today we will talk about the benefits of tahini in treating cough and cough, and how can we make a special home mixture for that?
Benefits of tahini for cough:
Tahini is one of the materials rich in proteins, vitamins, minerals and dietary fibers necessary for the body, so it is recommended for patients with cold and severe cough to eat it, but in addition to adding honey to it to give a better result.
Tahina, especially liquid, is an effective and powerful treatment for the problem of chronic cough, especially by mixing it with honey and eating it daily. Among the most important benefits of tahini for coughing and coughing:
- The respiratory system gets rid of the problems associated with it.
- It treats severe coughing and coughing.
- Treat colds.
- It revitalizes the body and provides it with energy that gives it warmth.
- Treat lung infections.
- Increase body immunity.
- Treat shortness of breath.
- It works to expel phlegm.
Benefits of tahini for cough with honey:
The mixture of tahini and honey is one of the best home remedies for coughing or coughing, as tahini contains many useful elements to resist cold, cough-causing bacteria and pneumonia, as well as the many benefits of honey as it is a powerful anti-bacterial and helps in the restoration of damaged cells and tissues.
Ingredients of tahini and honey recipe to treat cough:
- Two tablespoons of natural honey.
- Two tablespoons of tahini.
- The juice of half a lemon.
How to make a mixture of tahini and honey to treat a cough:
- Mix honey with tahini and then add lemon juice.
- The mixture is stirred well until blended.
- Place in the refrigerator for daily use.
- A spoonful of the mixture is taken in the morning and a spoonful in the evening.
- This mixture helps in treating most respiratory problems such as coughing, coughing, asthma, and others.
At the end of the article on the benefits of tahini for cough:
In our article, we presented you with the benefits of tahini for coughing, the most important benefits that help you treat a cough using tahini, and you can see the treatment of chest allergies with honey .
