benefits of olive oil on empty stomach
benefits of olive oil on empty stomach:
The benefits of olive oil on empty stomach are multiple, as this habit was taken since ancient times because of the great benefits our ancestors found of olive oil and what it contains of substances, vitamins and fatty acids necessary for the human body, as olive oil works on the treatment of skin and hair as it is used in the prevention of many Of diseases, it is considered one of the most powerful natural antibiotics that eliminate all types of bacteria and germs .
Ingredients of olive oil:
- Vitamin A, which strengthens collagen, which in turn improves hair elasticity.
- and Vitamin D helps to strengthen hair follicles and help stimulate hair to grow back.
- Vitamin H, which works to lengthen hair and increase its freshness and strength.
- Vitamin K eliminates weak and brittle hair .
benefits of olive oil on empty stomach:
Colon problems treatment:
Olive oil helps treat various colon problems, including:
- Eating olive oil on an empty stomach daily helps in reducing and treating colon problems .
- Also, the antioxidants contained in olive oil prevent colon cancer ( treatment of irritable bowel syndrome ).
- Olive oil helps solve colon problems, especially constipation .
benefits of olive oil on empty stomach for hair:
- olive oil for thin hair .
- Benefits of olive oil for greasy hair .
- olive oil for dry and rough hair .
- Benefits of olive oil for white hair .
- Benefits of olive oil for long hair .
benefits of olive oil on empty stomach for skin:
- Benefits of olive oil for oily skin .
- olive oil for dry skin .
- Benefits of olive oil for combination and sensitive skin .
Liver cleaning:
Olive oil helps clean the liver when consumed on an empty stomach, and drops of lemon can be added to it.
Get rid of excess weight:
Olive oil helps on an empty stomach get rid of excess weight problems, as it helps to feel full for a longer period of time. It can also be used instead of obesity or butter in cooking, you can see the best healthy diet to lose weight within one month .
Strengthening the immune system:
The fatty acids present in olive oil strengthen the immune system to help it fight all diseases.
Diabetes:
Eating olive oil on an empty stomach helps to control blood sugar levels . You can see early symptoms of diabetes .
the brain:
Eating olive oil on an empty stomach helps keep brain cells away from damage and damage and reduces the risk of developing Alzheimer‘s, knowing that there is a natural treatment for Alzheimer’s .
