Benefits of Nigella sativa with yogurt

Benefits of Nigella sativa with yogurt:

---

Benefits of Nigella sativa with yogurt | Nigella sativa or black seed has many health benefits and features, so it must be permanently included in our diet. As for yogurt, it is well known as the benefits of yogurt are very numerous, and the most important benefits of yogurt are:

• Benefits of yogurt for the face .
• Benefits of yogurt for the liver .
• Benefits of yogurt before bed .
• Benefits of yogurt with garlic .
• Benefits of yogurt for slimming .
• Benefits of yogurt on an empty stomach .

Benefits of Nigella sativa with yogurt for hair:

---

Dandruff treatment:

• The mixture of black seeds with yogurt is useful for treating an inflamed scalp and works to nourish it, which calms the irritation that results from dandruff.
• Nigella sativa nourishes and strengthens hair follicles and treats a damaged scalp.
• Yogurt moisturizes the scalp and reduces its irritation through the anti-fungal and bacterial substances that the yogurt contains.

Hair loss:

• Black seed works to prevent hair loss because it contains thymoquinone and antioxidants.
• Nigella sativa is one of the best substances to stop hair during chemotherapy.
• Black seed oil treats and strengthens hair loss and prevents it from falling out.

Smoothen frizzy hair:

• Yogurt with Nigella sativa solves the curly hair problem that many women suffer from, as it increases hair smoothness.
• Mix two tablespoons of yogurt with two tablespoons of black seed oil.
• Apply it on your hair for 25 minutes.
• Wash it off with lukewarm water.

Scalp protection:

• The mixture of Nigella sativa and yogurt keeps the scalp healthy and eliminates inflammation of the scalp due to the fact that they contain natural antibodies to bacteria, germs and fungi.
• The black seed and yogurt moisturize the scalp and restore its hydrogen balance.

Treating early gray hair:

• Nigella sativa contains linoleic acid, which helps maintain melanin in hair and thus prevents graying.
• Ziadi is useful for moisturizing and strengthening hair, and reduces graying of hair.

Hair strengthening:

• The combination of yogurt and black seed contains the amino acids necessary to strengthen hair.
• It also contains vitamins and minerals such as magnesium, zinc, iron, potassium and calcium.
• These natural and nourishing properties fortify hair.

Stop harmful cells:

• Yogurt and black seed contain antioxidants that help prevent the growth of free radicals that cause damage to the scalp.

Accelerate hair growth:

• Black seed contains omega-3, which helps in enhancing blood circulation greatly, which leads to further acceleration of hair growth.
• Black seed can be used with yogurt to speed up hair growth.

Recipe for Nigella sativa with yogurt for hair:

Mask of Nigella sativa with yogurt is one of the best hair masks that strengthen hair, accelerate its growth and nourish it.

Ingredients for the recipe of Nigella sativa with yogurt for hair:

• One banana.
• A quarter cup of yogurt.
• Spoon of black seed oil.

Preparing the recipe for Nigella sativa with yogurt for hair:

• You mix the ingredients together until we get a homogeneous mixture.
• Apply the mixture on your head and massage it well from the roots of the hair to the ends.
• You put a warm towel on your head and leave the mixture for 30 minutes.
• Wash hair with lukewarm water.