benefits of prickly pears
benefits of prickly pears for the body:
Benefits of prickly pears for the body | Prickly pear is also known as aloe vera, and it is a summer fruit that has many health benefits, due to its richness in beneficial elements that help treat a number of incurable diseases. Let’s get to know the benefits of the prickly pear or the benefits of the cactus fig.
What are the benefits of prickly pears for the body:
The benefits of prickly pears for the body are multiple, including:
- It contains a high percentage of fiber, which contributes to the feeling of satiety, which contributes to weight loss.
- Rich in minerals and vitamins , especially vitamins B and C.
- Cactus fig helps reduce levels of harmful cholesterol in the body, and is recommended for patients with cardiovascular disease.
- Beneficial for patients with type 2 diabetes as it contains fiber, which reduces the chances of high blood sugar.
- Strengthening the immune system, rich in zinc, selenium, and iron.
- It promotes brain health and prevents mental atrophy, as it contains vitamins B and C.
- It protects against colds and colds because it contains vitamin C.
- Helps form muscle tissue.
- It strengthens the immune system and protects the body from diseases.
What are the damages of prickly pears?
We learned about the benefits of prickly pears for the body, what are the disadvantages of excessive pears. Let’s get to know them:
- Prickly pears contain difficult-to-digest seeds, which can lead to indigestion and constipation when you eat them too much.
- Excessive consumption of aloe vera may lead to a decrease in blood sugar.
- It may lead to an increase in stool volume and bowel obstruction .
- In some cases, it leads to swelling.
Who can not eat prickly pears?
- The patient two weeks before the surgery.
- Pay attention to the sugar levels of diabetics who take diabetes-reducing drugs.
- A child cannot take more than 2 pills per day, and an adult can take 5 pills.
The benefits of prickly pear for sex:
- Prickly pear helps lower blood sugar levels, which directly affects sexual health.
- The natural sugar level in the body helps a better sexual performance.
- Fig aloe vera reduces cholesterol in the blood, and this has a positive effect on sexual health in the body.
- Helps male sexual health as it contributes to treat enlarged prostate and prostate cancer.
