sausage for pregnant woman

sausage for pregnant woman

sausage for pregnant woman | Sausage or sausage is a popular food, but many pregnant women are asking, is baladi sausage harmful for pregnant women?

sausage for pregnant woman:

sausage for pregnant woman | Sausage or sausage is a popular food, but many pregnant women are asking, is baladi sausage harmful for pregnant women? What is sausage? Sausage is the dazzling meat that is placed in the intestines. Sausages can be made from beef, poultry, sheep and fish and are seasoned with spices such as garlic, pepper, onion and ginger, and the meat is placed in a cylindrical shell made of sheep intestines.

Sausage or sausage is available everywhere and in abundance, so a pregnant woman must crave it during pregnancy, but is baladi sausage harmful to a pregnant woman and does eating sausages for a pregnant woman affect her health and the health of her fetus?

In this article, we will explain to you how to eat sausage for a pregnant woman and what is the relationship between sausage and pregnancy. Follow us to the end.

Nutritional value of sausage (sausage for pregnant woman):

Sausage has a high nutritional value, as every 100 grams of sausage contains:
  • 332 calories.
  • Fats 27.98.
  • Saturated fat 10.90.
  • Carbohydrates 0.35.
  • Proteins 18.21.
  • Cholesterol 82.

Is baladi sausage harmful to a pregnant woman?

Is sausage wrong for the pregnant woman? In fact, sausage or sausage is safe for the pregnant woman, but when it is cooked well:
  • Sausages made from sheep and beef should be cooked to 160 degrees Fahrenheit.
  • Sausages made from poultry should be cooked to 165 F.
  • The meat should be thoroughly cooked until the gray color is completely gone.

Types of sausages that are safe during pregnancy:

There are different types of sausages, which we will mention to you which are best during pregnancy and they are:

Fresh sausages (sausage for pregnant woman):

  • Fresh sausage is minced meat that is processed and seasoned with spices to make sausages or sausages from it.
  • It includes fresh beef and breakfast sausage is made from it.
  • It is safe if it has been well cooled after being thoroughly cooked.
  • Uncooked sausage can contain listeria and is therefore unsafe.

Cooked or smoked sausage (sausage for pregnant woman):

  • Hot dogs or smoked sausage are made from ground and ground meat.
  • It includes sausages made from the meat of different birds.
  • They are safe in a well-cooked condition.

Dry and semi-dry sausages (sausage for pregnant woman):

  • Dry and semi-dry sausage is made using salt and sodium nitrite, which is added to the minced meat, fermented and then dried.
  • It includes summer sausages and Lebanon bologna.
  • It is best to avoid dry sausage during pregnancy, as it is not safe for pregnant women, as it can contain some types of harmful bacteria .


What are the side effects when eating sausage for a pregnant woman?

Eating sausage or hot dogs can leave some side effects on the pregnant woman, which appear in the form of:

fat gain (sausage for pregnant woman):

Eating sausage for pregnant women increases fat:

  • The sausage is high in fat, as two pieces can contain 170 calories and 15 grams of fat.
  • Excess fat and thermal tics lead to weight gain, which causes many problems during pregnancy.
  • Sausages contain a large amount of salt that may raise blood pressure.
  • Sausages contain sodium in high amounts, which may affect the proper development of the fetus’s kidneys.

Listeria (Listeria monocytogenes):

Eating hot dogs for pregnant women may cause Listeria infection:

  • Listeria is a bacterium that causes listeriosis, which leads to miscarriages.
  • Dry sausage can contain these bacteria, so it is best to avoid dry sausage during pregnancy.

Toxoplasmosis (sausage for pregnant woman):

Eating sausage during pregnancy can cause toxoplasmosis:

  • Toxoplasmosis is rare in pregnant women, but it can be dangerous.
  • Toxoplasmosis leads to brain damage or blindness in the fetus.
  • It leads to premature birth, jaundice and psychological development problems in the child.
  • Toxoplasmosis is caused by eating undercooked meat.
  • Undercooked sausage can lead to diarrhea, vomiting, fever, dehydration, abdominal cramps, anemia and urinary tracts.

Heartburn (sausage for pregnant woman):

Eating sausage for pregnant women may cause heartburn:

  • The spices in sausage lead to heartburn especially in the last three months of pregnancy.
  • Acidity does not harm the baby, but it will make the pregnant woman feel uncomfortable.
  • When you face stomach acidity problems, you can take drinks to treat acidity for pregnant women .


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Important tips when eating sausage for pregnant women:

In the period of pregnancy there are many strong and lustful desires of a pregnant woman to eat some foods, which is the so-called love, and for this we will offer you some important advice in case you want to eat hot sausages:
  • Do not eat undercooked sausage.
  • Eat hot dogs.
  • If you bought precooked sausage, reheat it before eating it.
  • Choose sausages that are low in sodium and seasoning.
  • Avoid dried sausage.
  • It is best to consult your doctor before taking it.
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