Headache and nausea during pregnancy:

Headache and nausea during pregnancy | The period of pregnancy passes since the beginning of the fertilization of the sperm with the egg with many signs and symptoms of pregnancy , which can be calculated through these symptoms, as each period of pregnancy has its own characteristics and signs, and the most important of these symptoms are headaches and nausea during pregnancy, what are the types of headaches? and what are its symptoms? During pregnancy? What are the causes of headaches in pregnancy weeks   ? How to treat headaches during pregnancy? You can also learn about the  very, very early symptoms of pregnancy in our previous article.

What does headache and nausea during pregnancy mean:

• During pregnancy, women may suffer from headaches, which are common in about 39% of women during their pregnancy.
• Also, headaches may persist in some women after childbirth, and headaches during pregnancy are harmless
• Headache pain may occur during the first trimester of pregnancy for different reasons than headache pain in the second or third trimester.
• But in some cases, headache pain may be a sign of other valid problems during pregnancy.
• Here, you should consult the specialist and tell him about any headache you suffer from during pregnancy.

Types of headache and nausea during pregnancy:

Most headaches during pregnancy are often primary headaches, which means that headache pain occurs on its own.

This is not a sign or symptom of another disorder or pregnancy complication. Primary headache types also include the following:

• Headache.
• Migraine attacks.
• Cluster headache .
• Also, 29% of headaches during pregnancy often result from the stress and anxiety that accompanies pregnancy.

What are the common symptoms of headache and nausea in pregnancy?

Headache and nausea during pregnancy may differ from one woman to another, and this may include exposure to the following:

• constant pain
• The feeling of pulsating pain comes on every seizure.
• Experiencing severe pain on one or both sides.
• Sharp pain behind one or both eyes.
• It may also include migraine pain.
• nausea .
• vomiting;
• Seeing streaks or flashes of light.
• blind spots.

Causes of headache during pregnancy:

The causes of headache and nausea during pregnancy include three aspects, which we mention as follows:

O no”:

• Tension headaches are common in the first trimester of pregnancy.
• It may also happen in the pregnant woman’s body because it has gone through many changes during that period.

These changes may lead to headache pain. These changes include the following:

• hormonal changes
• High blood volume.
• Weight changes.

Common causes of headache pain during the first trimester of pregnancy include:

• drying.
• Vomiting and nausea .
• Stress .
• Lack of sleep .
• Malnutrition .
• Low sugar levels.
• Decreased physical activity.
• sensitive to light.
• changes in vision

Some foods may cause headaches. Common foods that may cause headaches in some pregnant women include:

• Dairy.
• Chocolate .
• the cheese .
• yeast.
• tomatoes .

The second and third stage:

Headaches during the second and third trimesters of pregnancy may have different causes, and these reasons include the following:

• Overweight .
• Lack of sleep .
• Follow an unhealthy diet.
• Muscle strain .
• High blood pressure .
• Diabetes You can learn about gestational diabetes .
• A headache during the second or third trimester of pregnancy may also be a sign that you have high blood pressure.
• As about 6% of pregnant women between the ages of 20-44 years suffer from high blood pressure during pregnancy.
• This condition can also cause serious complications for both the mother and the baby after the 20th week of pregnancy.

In the case of a pregnant woman, high blood pressure may increase the risk of infection:

• stroke .
• Eclampsia .
• Low oxygen flow to the baby.
• Premature birth before 37 weeks.
• Placental abruption.
• Low birth weight.

How to treat headaches during pregnancy:

In order to treat headaches and nausea during pregnancy, you should consult a doctor before taking the usual headache relievers during pregnancy. Do not take aspirin and ibuprofen.

He also warns against pain-relieving medicines that can be harmful to the growing baby, especially if they are taken during the first three months of pregnancy.

The doctor can recommend alternative medications to treat headaches during pregnancy, such as:

• Drink a lot of water Learn about the  benefits of drinking water on an empty stomach for a pregnant woman.
• Get some rest.
• Putting pieces of ice
• heating pad
• Doing head massage sessions
• exercises
• Use essential oils, such as rosemary and chamomile.