Causes of excessive sleep and sudden lethargy in women

Causes of excessive sleep and sudden lethargy in women:

Causes of excessive sleep and sudden lethargy in women | Perhaps you searched for a remedy that revitalizes the body or a  cure for lethargy, fatigue and intense desire to sleep, so in this article, we will provide you with information from the  Health and Beauty website about the causes of lethargy and weakness that often afflict women, and how it can be dealt with?

Women and women may often feel very sleepy, and this long sleep results from most hours of the day, and this problem is widespread among women, especially with the accompanying forgetfulness and not remembering many things, but it is important to know that sleeping for more than 8 hours per day is not an issue. Healthy or true, so let’s get to know the most important reasons why women sleep a lot.

Causes of lethargy and inactivity in women:

The causes of excessive sleep and sudden lethargy in women, the most important of which are:

Diseases:

• Some diseases may affect the health status of women and show them inactivity, fatigue and long sleep.
• One of the most important diseases that a woman may be exposed to is a hormonal imbalance as a result of hypothyroidism .
• Kidney and liver disease also cause pregnancies in women.
• Among other diseases that may cause lethargy in women, respiratory diseases.
• Heart diseases and various stresses also affect women’s health.

Mental state:

• Women are very sensitive creatures and tend to act with their feelings and emotions more than it reflects negatively on their health sometimes.
• Psychological stress, tension and anxiety states contribute to a woman’s state of lethargy, weakness and sleep.
• These tensions may also result from the menstrual cycle or the multiple life responsibilities that a woman may be exposed to.

Malnutrition:

• The list of malnutrition includes most of the fast foods that do not have a beneficial nutritional value for the body.
• Also, eating large quantities of food may lead to a lot of blood going to the stomach, which leads to a feeling of weakness and drowsiness.
• Sugars should also be avoided in these cases because they play an important role in diverting blood to the stomach.

narcolepsy

• Some women suffer from narcolepsy, which results in the inability to sleep, which leads to fatigue and exhaustion.
• In women, narcolepsy may sometimes develop into a type of temporary paralysis (the inability to move with emotions and nervousness).

the phone:

• Yes, in fact, one of the reasons that you may not know is that placing the phone near your head is what causes you to be idle on a daily basis.
• The phone emits radiation that affects the work of brain cells, leading to lethargy, fatigue and exhaustion.