how does hair grow fast:

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how does hair grow fast do youknow how to hair grow fast today we will teach you how to your hair grow fast by simple ways you will know how make hair grow fast read this article to the end to know all way to know how to hair grow fast.

let us know how does hair grow fast:

Accelerate hair growth for men and women, Promoting the growth of hair follicles helps in the germination of hair  and is also a useful method for hair intensification , as hair is a beauty component for men as it is an aesthetic element for women.

The problem of hair growth is not limited to women, but also the acceleration of hair growth for men is an important matter and is search by  men. Hair shows the attractiveness and shape of the human being in the most beautiful and beautiful image. So how can hair grow quickly for men. This is what we will talk about in this article. Follow us to the end until you know the secrets of a treatment Hair and increase its growth.

How to speed up hair growth for men:

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Due to many circumstances men suffer from weak hair growth and hair loss. So what are the correct ways to increase the length of men’s hair, there are several reasons and methods that help in accelerating hair growth for men and women:

 sleeping:

The body needs adequate sleep time in order to rebuild the damaged cells and compensate for the damage. Therefore, it is necessary to obtain sufficient sleep hours of not less than 7 or 8 hours per day, preferably in a dark and comfortable room.

Testosterone:

Testosterone is an important hormone for stimulating hair growth in men, especially in the chin and hair, and what increases the secretion of testosterone, do harsh exercises such as lifting weights.

Healthy nutrition:

Nutrition is one of the important things in increasing hair growth, and hair growth needs:

• Food rich in vitamins and proteins.
• These foods are found in vegetables, meats, and legumes.
• In addition to eggs and dairy products, dairy and cheese.

Natural recipes to speed up hair growth:

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how does hair grow fast | There are many natural recipes and mixes that accelerate men’s hair growth and replace the materials needed for its growth and increase its density, and among these effective natural recipes we mention:

Egg white recipe:

Egg white has synthetic properties that help hair roots and strengthen them:

Recipe ingredients:

• Two egg whites.

How to use:

• The whites of the two eggs are whisked well together.
• Apply to hair for 15 minutes.
• Wash hair with lukewarm water.
• Repeat this process twice a week.

Natural oils recipe:

The oils work to eliminate parasites and germs in the scalp, and they also nourish the hair from the roots and increase its strength and shine:

Recipe ingredients:

• Two tablespoons of olive oil.
•  castor oil.
•  some of coconut oil.
• Two tablespoons of amla oil .

How to use:

• The oils are heated together over a fire and left until lukewarm.
• Put on hair for 20 minutes.
• Wash hair with lukewarm water.
• Repeat this process once a week.

Onion recipe:

Onions are a killer of fungi and germs that weaken hair growth, and you can learn about the benefits of onions in treating many diseases.

Recipe ingredients:

• One onion.

How to use:

• Onion juice is extracted by mashing it.
• Apply to dry hair.
• Wash hair with lukewarm water.
• Repeat this process once a week.

Vinegar and water recipe:

Vinegar is one of the beneficial elements in hair growth and strengthening, and mixes with water in order to thin it and even not affect the scalp and its alkalinity .

Recipe ingredients:

• Half a cup of vinegar.
• Half a cup of water.

How to use:

• Mix a cup of vinegar and water together.
• Apply it while you shower.
• Wash hair with lukewarm water.
• This process is repeated while taking a shower.