benefits of olive oil on empty stomach

The benefits of olive oil on empty stomach are multiple, as this habit was taken since ancient times because of the great benefits our ancestors

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benefits of olive oil on empty stomach:

The benefits of olive oil on empty stomach are multiple, as this habit was taken since ancient times because of the great benefits our ancestors found of olive oil and what it contains of substances, vitamins and fatty acids necessary for the human body, as olive oil works on the treatment of skin and hair as it is used in the prevention of many Of diseases, it is considered one of the most powerful natural antibiotics that eliminate all types of bacteria and germs .

Ingredients of olive oil:

Olive oil contains many antioxidants in addition to important vitamins, the most important of which are:

Vitamin A, which strengthens collagen, which in turn improves hair elasticity.
and Vitamin D helps to strengthen hair follicles and help stimulate hair to grow back.
Vitamin H, which works to lengthen hair and increase its freshness and strength.
Vitamin K eliminates weak and brittle hair .

benefits of olive oil on empty stomach:

The use of olive oil on an empty stomach is one of the healthiest habits prevalent from the feet, which has many beneficial features, namely:

Colon problems treatment:

Olive oil helps treat various colon problems, including:

Eating olive oil on an empty stomach daily helps in reducing and treating colon problems .
Also, the antioxidants contained in olive oil prevent colon cancer ( treatment of irritable bowel syndrome ).
Olive oil helps solve colon problems, especially constipation .

benefits of olive oil on empty stomach for hair:

There are many important benefits of olive oil, which help hair growth and treat weak hair, the most important of which are:

benefits of olive oil on empty stomach for skin:

Olive oil is considered one of the most beneficial natural substances for the skin, which gives the skin a beautiful and renewed look, characterized by freshness and vitality. The benefits of olive oil are not limited to a specific type of skin, but also include:

Liver cleaning:

Olive oil helps clean the liver when consumed on an empty stomach, and drops of lemon can be added to it.

Get rid of excess weight:

Olive oil helps on an empty stomach get rid of excess weight problems, as it helps to feel full for a longer period of time. It can also be used instead of obesity or butter in cooking, you can see the best healthy diet to lose weight within one month .

Strengthening the immune system:

The fatty acids present in olive oil strengthen the immune system to help it fight all diseases.

Diabetes:

Eating olive oil on an empty stomach helps to control blood sugar levels . You can see early symptoms of diabetes .

the brain:

Eating olive oil on an empty stomach helps keep brain cells away from damage and damage and reduces the risk of developing Alzheimer‘s, knowing that there is a natural treatment for Alzheimer’s .

the heart:

Using olive oil on an empty stomach protects against various heart diseases and blood vessels. There is a heart medicine made of natural substances as well.

Lower cholesterol:

Using olive oil on an empty stomach works to lower cholesterol in the blood.