Symptoms of stress and physical anxiety

Symptoms of stress and physical anxiety:

Symptoms of stress and physical anxiety | Depression and psychological stress show signs on the body and body in general how to show signs of physical stress and what causes them and how to treat stress, anxiety and depression with a natural and appropriate medicine let us get to know this topic in this article from the site Of Jamal’s health.

What is anxiety or stress?

• Anxiety and stress occur as a result of being subjected to so many psychological pressures that the mind becomes constantly thinking that generates stress and anxiety that may reach the writing stage.
• Anxiety is also the body’s natural reaction to a traumatic event or a feeling of danger accompanied by high heart rate and fatigue.
• Most people also show symptoms of anxiety physically and show signs of stress and anxiety to others.

Symptoms of stress and physical anxiety:

Chest pain:

• Chest pain is one of the most visible signs of a person with anxiety, especially those suffering from heart disease.
•  caused by anxiety is similar to the signs of a heart attack and is caused by muscle tension as a result of mental tension.
• it is temporary and does not last for long periods, which distinguishes it from a heart attack.
• If you have chest pain, call 911 because it may be a heart attack and don’t wait to know if it’s worrying.

Sweating:

• Sweating is essential for the body to rid itself of various toxins and secretions and helps keep the body temperature steady.
• In cases of stress and anxiety increases the secretions of the sweat glands responsible for the abnormal and more normal secretion of sweat.

Shoulder pain:

• When you are worried you will often have pain in the neck and shoulder area and then you should think that the pain is caused by your anxiety and anxiety.
• Anxiety can also be associated with numbness in the face, neck and shoulders as a result of stress, at which point you should be wary of having a heart attack.

Digestive disorders:

• Sometimes an infected person experiences disorders in his digestive system.
• Constipation and indigestion are also the most common digestive disorders caused by anxiety.

The appearance of skin diseases:

Symptoms of anxiety are not limited to pain,

but they are prepared to appear on one’s skin and external form,

where they can appear in several forms, including:

• Rash.
• Pigment spots.
• Severe dryskin.

Muscle twitching:

Stress and anxiety are accompanied by a feeling of fatigue

with a tingling of the muscles leading to a feeling of pain and discomfort.

Insomnia and lack of sleep:

One of the most common signs of anxiety and stress is not sleeping

or insomnia as a result of the mind’s preoccupation with a subject.

Migraine(Symptoms of stress and physical anxiety):

Anxiety can often cause migraines.

Treatment of stress and anxiety:

Anxiety and stress can be treated by distracting thinking

about topics that cause anxiety and stress and in case you are looking for a drug to treat anxiety,

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• Important for improving overall mood and treating stress and anxiety.
• A strong invigorating need for the body and body.
• I’m all too stressed and nervous.
• A strong mental effort.
• Nervous pressure and some tension and very nervous.
• Sometimes I sleep after two days, and I wake up constantly.
• Fatigue, stress and depression.

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