5000 calories diet

5000 calories diet

5000 calories diet:


5000 calories diet | This diet is based on eating high calories through a healthy and thoughtful diet that aims to actually increase by approximately 5,000 calories per day, to gain weight in a short time so we have chosen our healthy, thoughtful and integrated diet.

What is a 5000 calorie diet?

It is a healthy system that works to gain weight in a short time with full insurance for the health products necessary for the health of the body and maintain ing full energy and strength:

Breakfast (5000 calories diet):
  • 2 tablespoons tahini sweetness, added to it nuts.
  • A cup of milk or full-fat yogurt.
  • A loaf of white bread.
  • A piece of cheese.
  • This meal contains 1100 calories.
after breakfast (5000 calories diet):
  • Banana or orange juice.
  • A glass of milk with coffee.
  • A piece of chocolate.
This meal contains 530 calories.
Lunch (5000 calories diet):
  • A piece of chicken or a piece of meat.
  • A cup of boiled rice.
  • A plate of pasta added to it nuts like almonds.
  • A plate of vegetable salad.
  • A loaf of white bread.
This meal contains 1230 calories.
After lunch(5000 calories diet):
  • A cup of full-fat yogurt.
  • Banana or glass of juice.
  • A plate of sweets or cakes.
This meal contains 775 calories.
Dinner(5000 calories diet):
  • A piece of full-fat cheese or a tun.
  • Spoon of tahini sweetness.
  • A salad dish of various vegetables.
  • A loaf of white bread.
This meal contains 880 calories.
After dinner(5000 calories diet):
  • A cup of sugar-sweetened tea.
  • Sunflower seed nuts, pumpkins or almonds.
  • A piece of chocolate.
This meal contains 485 calories.

Fattening group is a natural remedy for the problem of thinness:


As for people with the problem of thinness and most health systems for weight gain have not succeeded with them we offer you the best natural and tried-and-tested treatment for weight gain, which is provided by the award-winning international treatment company Forever, which is awarded for weight gain and the benefits of the fattening group are:

  • Helps to gain weight healthily.
  • It also provides the body with essential vitamins and minerals and contributes to the opening of appetite significantly.
  • It is a natural source rich in vitamin B6 and zinc.
  • Helps boost and stimulate the function cycle and strengthens the immune system.
  • The group also increases body energy and activity and is therefore very suitable for athletes as well.
  • Forver’s fattening range helps filter the mind and treat skin and hair problems.

Ingredients of the Forver Fattening Group:

  • Forver Jane Shea.
  • B-Bolin or bee pollen.
  • And natural honey from the fortified Forever.

How long does the fattening group take?

A month-long fattening diet helps you gain weight from 8 to 12 kg in a healthy, healthy and body-healthy way.

You can order the original product by contacting the Forever representative by clicking on the WhatsApp link:

Forver Delegate Link

At the end of the article 5000 calories diet:

When dieting in order to lose weight or gain weight we must consider the diet and follow its teachings in detail and not be bored from the first week because the body begins to respond after the first week of changing the diet.
Related articles:

A 2500 calorie diet to lose weight.

Daily diet to gain weight.

A 7000 calorie diet.

A 2000 calorie diet for drying.

Similar Posts