4000 calories diet
4000 calories diet:
4000 Calories Diet | Many people are looking for a healthy diet to increase their weight for many purposes, including those looking for beauty and a full body attractive and some of them are looking for them to increase muscle and build the athletic body , yes so possess prominent and strong muscles need to possess weight and fat work to turn them into attractive and strong muscles so we brought you today a program we called a 4000 calorie diet, let’s see the details of this system.
What is a 4000 calorie diet?
It is an integrated system based on feeding the body and earning 4000 calories per day which achieves the goal of this system in a regular and balanced way for the body to adapt to it, let’s see how it is done.
Breakfast (4000 calories diet):
- A loaf of white bread.
- A bowl of beans with 2 tablespoons of olive oil.
- 4 eggs can be used boiling or frying.
- A plate of vegetable salad.
- This meal contains 800 calories.
after breakfast (4000 calories diet):
- A cup of yogurt or whole milk.
- A cup of raisins or dried apricots.
- Two tablespoons of oatmeal.
- Two boiled potatoes.
Lunch (4000 calories diet):
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- Boiled white rice dish.
- Boiled vegetable dish (basilia- zucchini – tomatoes – onions).
- Take a chicken 2 boiled.
- A plate of vegetable salad.
After lunch (4000 calories diet):
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- Boiled white rice dish.
- Two boiled potatoes.
- Two tablespoons of peanut butter.
- A plate of vegetable salad.
Dinner (4000 calories diet):
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- A tray.
- A piece of cheese.
- White bread.
- A plate of vegetable salad.
After dinner (4000 calories diet):
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- A cup of yogurt.
- Banana or orange juice.
- A plate of vegetable salad.
Fattening group is a natural remedy for the problem of thinness:
As for people with the problem of thinness and most health systems for weight gain have not succeeded with them we offer you the best natural and tried-and-tested treatment for weight gain, which is provided by the award-winning international treatment company Forever, which is awarded for weight gain and the benefits of the fattening group are:
- Helps to gain weight healthily.
- It also provides the body with essential vitamins and minerals and contributes to the opening of appetite significantly.
- It is a natural source rich in vitamin B6 and zinc.
- Helps boost and stimulate the function cycle and strengthens the immune system.
- The group also increases body energy and activity and is therefore very suitable for athletes as well.
- Forver’s fattening range helps filter the mind and treat skin and hair problems.
- Ingredients of the Forver Fattening Group:
- Forver Jane Shea.
- B-Bolin or bee pollen.
- And natural honey from the fortified Forever.
How long does the fattening group take?
A month-long fattening diet helps you gain weight from 8 to 12 kg in a healthy, healthy and body-healthy way.
You can order the original product by contacting the Forever representative by clicking on the WhatsApp link:
Forver Delegate Link
